Tag Archives: melatonin suppression

On SAGE Insight: Is the iPad Night Shift mode associated with poor sleep?

Article title: Does the iPad Night Shift mode reduce melatonin suppression? From Lighting Research & Technology CELEBRATING ITS 50TH VOLUME The increased use of self-luminous displays, (e.g. televisions, computer displays, cell phones and tablets) especially in the evening prior to … Continue reading

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