Tag Archives: intermittent fasting

Can restricting calories help you to live longer?

From Post Reproductive Health Studies have shown that the UK population is becoming increasingly skewed towards older adults,1 and that this trend is likely to continue in the future. Concomitantly, increasing levels of obesity have led to predictions that 700 … Continue reading

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Reviewing the advantages and limitations of intermittent fasting for weight loss and prevention of diabetes and cardiovascular disease

Intermittent fasting: a dietary intervention for prevention of diabetes and cardiovascular disease? From British Journal of Diabetes & Vascular Disease There has been a significant increase in obesity and type 2 diabetes in recent decades. Intermittent fasting, in which individuals … Continue reading

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